Green Smoothie Revolution Natural Health

| January 4, 2012

Green Smoothie Revolution: The Radical Leap Towards Natural Health

Product Details

* Paperback: 184 pages
* Publisher: North Atlantic Books (August four, 2009)
* Language: English
* ISBN-10: 1556438125
* ISBN-13: 978-1556438127
* Product Dimensions: six x zero.4 x nine inches
* Shipping Weight: 10.4 ounces

Book Description

Publication Date: August 4, 2009

Green Smoothie Revolution Natural Health. Thanks to processed and fast foods, being overworked, and feeling stressed while eating on the fly, it is increasingly difficult for most of us to eat anywhere near a balanced diet. We may not be obviously sick, but may suffer from lack of focus, insomnia, sluggishness, or any host of symptoms caused by nutritional deficiency. Green Smoothie Revolution takes aim at this silent epidemic by restoring balance to our diets.

Combining nutrition and know-how with recipes that pack a powerhouse punch, Victoria Boutenko reintroduces long neglected fruits, vegetables, and greens in the most persuasive style for our busy lives: with fast prep and delicious results. Featuring 200 recipes, Green Smoothie Revolution offers both simplicity (4 ripe pears, 1 bunch parsley, 2 cups water; blend well) and enough variety to keep taste buds happy and nutrients coming from a wealth of options.

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